Its OK to initially express anger and frustration, but wallowing in feelings of unfairness or blame will make them feel worse and wastes their energy.

  • 刚开始表达出自己的愤怒和沮丧情绪也无可厚非,但如果一味沉溺在不公正感中,或一味责备的话,不仅会让自己情绪更低落,还白白浪费了精力。

  • 互联网摘选 2025-01-20 13:12:05

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