An important characteristic of parkour is efficiency.

Parkour with low cost, is helpful for people to participate in them, not subject to heavy economic burden. 4.

跑酷运动的花费较低，有利于人们参与到其中，不必承受较重的经济负担。

He put his parkour's skills set to good use.

和很好的运用了他的攀爬技能。

But certainly I admired how so many of them stayed trim while enjoying coq au vin, baguettes, andouillettes, eclairs and fondue while Americans struggled with their weight while gorging on diet soda and Lean Cuisines.

但是，我很钦佩他们。享受着鸡尾酒、法国面包、手指饼干、芝士火锅等美食，他们中许多人依然保持苗条身材。而美国人虽努力减肥，却暴饮无糖饮料、暴食精益美食。

Blocks of ice cream in every flavor you could think of, apple pies, treacle tarts, chocolate eclairs and jam doughnuts, trifle, strawberries, Jell-O, rice pudding.

你所能想到的各种口味的大块大块的雪糕、苹果馅饼、蜜糖果饼巧克力棒糕、果酱油炸饼、草莓、咖胆、米饭布丁……应有尽有。

Lettie, the chocolate eclairs are done.

蕾蒂贝壳蛋糕烤好了哦

I was presented with three classic French sweet delicacies: the first, a pair of doughy chocolate eclairs which were filled with a rich and fluffy chocolate mousse.

我们享用了三款法式甜点。第一道是一对填满了香醇蓬松巧克力慕斯的泡芙。

Happy season 11 everybody! A good number. This is our first show of our brand new season and I have a promise for you right now, right up from I'm gonna say it. This season I'm gonna work it while I twerk it.

热烈庆祝第十一季开播真是个好数字今天是我们新季开播第一天当着大家的面我郑重承诺这一季我会边扭边主持大家假期过得不错吧

Wanna see me twerk it?

想看我跳钢管舞吗？

And she decided that she was gonna show us how to twerk in a very special way.

她决定向我们展示一种神奇的电臀舞

Alright, not everybody knows how to twerk properly.

并不是所有人都知道如何正确的抖

Gin is called mother's ruin because it can ruin a family.

杜松子酒是一种烈性饮料,因为它能毁灭一个家庭.

Fifi shuts the door.

菲菲关上门.

Fifi is cutting the cake.

菲菲在切蛋糕.

Fifi : I think you need some whitening complex.

我想你应该需要一些美白系列产品喔!

Can Fifi help the blind people?

菲菲能帮助盲人 吗 ?

Fifi is eating an apple.

菲菲正在吃苹果.

Fifi is kissing Sam.

菲菲在亲吻萨姆.

Fifi has her breakfast.

菲菲在吃早饭.

FIFI WAS A CUTE DOG.

菲菲是只可爱的狗.

Fifi pours the coffee.

菲菲倒咖啡.