41% team members were lack of lumbar and abdominal muscle strength, and could not do the abdomen-contracting leg-elevating training on 20-time tiltboard 60 °;

  • 41%的队员腰腹肌力不足,不能完成20次的斜板(60°)收腹举腿训练;

  • 互联网摘选 2025-01-20 13:41:57

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