The weekly amount of exercise recommended by the World Health Organization ( WHO) is 150 minutes of moderately intensive activity, or more than 75 minutes of vigorously intensive physical activity.

  • 世界卫生组织建议的每周运动量是150分钟的中等强度运动,或75分钟以上的剧烈运动。

  • 互联网摘选 2025-01-20 17:21:59

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