The Effects of Pulmonary Function in Female Undergraduates after Hatha Yogic Exercise

Conditions for the practice of asana according to yogic science.

基础瑜伽科学的练习条件。

The Yogic path is about disentangling the built-in glitches of the human condition, which I'm going to over-simply define here as the heartbreaking inability to sustain contentment.

瑜伽的道路，是关于解开人类固有的毛病我在此将之过度简化一点来谈，称之为无法维持满足的毛病。

We normally see an ascetic ( Sadhu) meditating in a Yogic pose.

我们通常会看见一个苦行者（萨胡）以瑜伽的姿势来冥想。

Patron Artie Boutin told The Post at the time that the goats were relaxing and helped less-experienced yogis get more comfortable with the practice.

赞助人阿蒂·布托当时接受《华盛顿邮报》采访时表示，山羊们很放松，有助于缺乏经验的瑜伽修行者更好地适应这种练习。

Midtown studio welcomes all levels of yogis, with classes for each level, plus family and prenatal sessions, private instruction, reflexology.

江阴工作室欢迎各级练，班级每一个层面上，加上家庭和产前会议，私人语言，足底按摩。

During the typical human experience, say the Yogis, most of us are always moving between three different levels of consciousness-waking, dreaming or deep dreamless sleep.

瑜伽士说，典型的人类经验，始终游走在三种不同的意识层之间——清醒、梦境，或无梦境的沉睡。

That's very important, because they are tomorrow's Sahaja Yogis and they should be a better quality, because you are coming from another lot!

这点非常重要，因为他们是未来的霎哈嘉瑜伽士，应该有更好的质素，因为你们源于另一个宿命！

It may be interesting to note that control of swallowing and regurgitation can be acquired, and expert yogis can do so at will.

有趣的是可以学会控制吞咽和呕吐，瑜伽高手就可以随意这样做。

States such as California and New Hampshire first introduced this form of exercise to yogis-usually done outdoors in the presence of the adorable animals.

加利福尼亚和新罕布什尔等州是最先将这种通常是在可爱的动物面前做的户外运动介绍给了瑜伽修行者。

Gymnasts are not equal to yogis.

它不是一种运动。

For us Sahaj Yogis, the schools program is very satisfying seeing the positive results and eagerness with which they take to it.

对我们霎哈嘉瑜珈士来说，在学校的活动很令人满意，看到这些积极的效果，还有他们渴望来做这些事情。

When the moment of death arrives, even great yogis who have transcended the cycle of existence, are for a moment fearful.

当死亡的时刻来临时，即便那些已经超越生死轮回的伟大的瑜伽行者，也会有短暂的恐惧。

But the Yogis believe a human life is a very special opportunity, because only in a human form and only with a human mind can Godrealization ever occur.

瑜伽士认为人生是非凡的机会，因为对神的了悟，只发生在人的身上和脑子里。

People enjoy becoming Sahaja Yogis, simply because they love the company of the other realized souls – it's mutually joyful!

人们享受成为霎哈加瑜伽士，仅仅因为他们热爱与其他得到自觉的灵做伴-这是彼此互通的喜乐哦！

Nepal provides an idle environment for yoga retreat as it is a holy place, blessed by yogis of the past.

尼泊尔，一个神圣的地方，历史上瑜珈修行者的福地，是瑜珈静修的理想空净之地。

The yogis say that ham-sa is the most natural mantra, the one we are all given by God before birth.

瑜伽士说“宏撒”是最自然天成的咒语，在我们每个人出生前由神赐予。

Since ancient times it has been used by yogis and rishis for the relief and elimination of all kinds of diseases and defects.

从古时候起，瑜伽士和圣人们就用它来减轻和消除各种病患与不适。

These chakras do not exist in the gross body, say the Yogis, so don't look for them there;

瑜伽士说，这些轮穴不存在于肉身，因此无法在肉身上寻找；

The new generation of Yogis however, developed a system where different exercises, in conjunction with deep breathing and meditation, would help keep the body young.

近现代，新一代瑜伽师将瑜伽进行了发展，瑜伽体系在结合了深呼吸和冥想的同时，注重体位的锻炼，这可以帮助人们身体保持年轻健康。

Now it's time to put the two talents together to form some of the most difficult poses that yogis dare to try.

那么现在是时间将两个技能结合起来，完成一些瑜伽者敢于尝试的高难度姿势。