Researchers say the satisfaction people get from volunteering can cause a rush of euphoria, followed by a longer period of calm... This "feel-good sensation" should aid health by reducing stress with the release of endorphins, the body's natural painkillers2.

  • 研究人员指出,人们在主动提供帮助时得到的满足感可以产生快感,之后还会有更长的一段平静期。这种“愉悦感”会促进身体释放安多芬,从而减轻压力有益健康。

  • 互联网摘选 2025-01-20 00:00:19

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