But in the process, it makes them less able to store energy and spring into action, like lax elastic waistbands in old shorts, which I'm certain have added significantly to the pokiness of some of my past race times by requiring me manually to hold up the garment.
然而,拉伸也让肌肉储存能量和做爆发性动作的能力变差,就好比旧短裤上的松紧带一样——我敢肯定它害得我之前的跑步比赛用时过长,因为我要提着裤子赛跑。
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