有氧运动的例句大全

Doctors say that aerobic workouts should be at least 20 minutes every time.

医生说有氧运动应至少维持20分钟.

Lily: I'll try aerobics. It's a nap. Tomorrow morning at ten o'clock.

莉莉: 我去试试有氧运动. 小菜一碟. 明早十点.

A 45-90 minute workout consisting of resistance and cardio should be enough to exhaust your system.

45到90分钟的包括耐力和有氧运动的锻炼足够耗尽你的体能。

Third, achieving the goal of controlling weight finally by aerobic exercise.

三是通过有氧运动来改善,最终达到控制体重的目的.

If you want to decrease body fat, you must do aerobic exercises.

如果你想减少脂肪, 你必须要做有氧运动.

Liu Lunhao: The low intensity has the oxygen movement is quite effective reduces the fat movement.

刘伦浩: 中低强度的有氧运动是比较有效的减脂运动.

Are you going to do step aerobics today?

你今天要做阶梯踏步有氧运动 吗 ?

Shopping, the the most popular entertainment style for women, is a good kind of aerobics.

逛街, 这个最受女性欢迎的消闲方式, 是很好的有氧运动.

Incorporate several cardio techniques? Use a combination of continuous, interval circuit and Fartlek ( speed play ) training.

有氧运动技术的综合运用连续,间隔, 循环,以及变速跑等手段需要综合运用.

Aerobic exercise includes aerobics, swimming, bicycling and running.

有氧运动包含有氧舞蹈, 游泳, 骑单车及跑步.

Good exercise choices for pregnant women include walking, low-impact aerobics, swimming or water aerobics.

孕期妇女的比较好的运动方式包括散步 、 低强度的有氧操 、 游泳或者其他水中有氧运动.

Heavy breathing during aerobic exercise won't cut it.

有氧运动过程中的深呼吸并不能产生类似效果.

It's a form of existential aerobics, a moving meditation.

这是经验主义有氧运动的一种形式, 一种移动的冥想.

Effects of Aerobic Interval Exercises with Light Intensity on Anti oxidation and Anti decrepitude.

轻度间隔性有氧运动的抗氧化及抗衰老作用研究.

Exercise, especially aerobic exercise, generally makes it easier to fall asleep and sleep more soundly.

运动, 特别是有氧运动通常会使入睡更容易并且让你睡得更香.

We start by doing limbering up exercises and then go on to do the aerobics.

我们先做些柔软运动灵活四肢,再做有氧运动.

Full of cardio and high-intensity movements, this workout is sure to make you break a sweat and get your daily workout in without ever leaving your apartment or hotel room.

这种锻炼全都是高强度有氧运动，肯定会使你出汗，而且是不用离开公寓或宾馆房间就能进行的日常运动。

There are three main groups of exercises: aerobic exercises, callisthenics and anaerobic exercises.

主要有三种运动: 有氧运动 、 体操和无氧运动.

Aerobic exercise gets the heart pumping and helps you to burn up the fat.

有氧运动加速心脏跳动，有助于消耗更多脂肪。

She teaches swimming, lifesaving and water aerobics.

她教授游泳、救生术和水中有氧运动。