正念

In reading the above sentence, a curious apothegm of an old weather-beaten Dutch navigator come.

我正念着上面这个句子，心里忽然想起一个久经风霜的荷兰航海家一句古怪箴言。

Because who among us can't use a little more, tranquility, and mindfulness in our lives?

因为我们中的一些人在我们的生活中不能够多一些正念 、 宁静和警觉?

This wisdom is strong enough to uproot mona ( wrong view ) with atapi, sati, and sampajanna.

具足精进 、 正念、正知→此智是强到足以拔除邪见的.

When you are eating, putting on your shoes, your socks, your clothes, you must be mindful.

你在吃东西的时候, 穿鞋子 、 袜子 、 衣服的时候, 你一定要保持正念.