Milk and dairy products such as cheese, yoghurt and fromage frais are great sources of protein and vitamins A and B12.

  • 牛奶和奶制品如芝士、酸奶和奶酪都是蛋白质和维他命A和B12的重要来源。

  • 互联网摘选 2025-01-20 12:58:54

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