Most therapists use an approach rooted in cognitive behavioral therapy to help patients overcome their fear of the phone. Isenstadt asks patients to identify the anxious thoughts they have about talking on the phone and walks them through worse case scenarios.

  • 大多数理疗师会用认知行为疗法来帮助那些患有打电话恐惧症的人,比如艾森施塔特就会要求接受治疗者先正视他们在打电话时出现的焦虑情绪,然后再帮助他们应对打电话时会出现的更难以应付的情况。

  • 互联网摘选 2025-01-20 13:42:07

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