There's a great sequence of Pilates moves which will ensure your core gets a tough workout.

Yoga, Pilates and Latin dancing are fashionable figure-shaping programs with many women followers.

瑜伽, 普拉提和拉丁舞是很多女士热衷的时尚塑身运动.

In our spacious, light-flooded studios we offer Yoga and Mat Pilates classes for all levels.

本会所提供不同的瑜伽和垫上普拉提斯课程可供选择.

Generally yoga and Pilates are good choices, but look for small gains rather than big changes.

一般来说,瑜伽和普拉提都是较好的选择, 但效果欠佳、改变不大.

Try Pilates, Yoga or stretch classes.

试试普拉提, 瑜伽或伸展课.

She'd never done Pilates before.

她以前从没练过普拉提。

The'taxi'is a small Swiss aeroplane called a'Pilatus Porter '.

这辆 ` 出租汽车'是一架小型瑞士飞机,叫`皮勒特斯.波特 '.

The'taxi'is a small Swiss airplane called a'Pilatus Porter '.

.这架“出租汽车 ” 是一种小型的瑞士飞机,名叫 “ pilatusPorter”.

The " taxi " is a small Swiss AEROPLANE called a " PILATUS Porter "

这辆出租车是一架很小的瑞士飞机,称作 “ 皮拉特斯珀特 ”

...tinned pilchards.

听装沙丁鱼

I have got piles of work to do.

我有大量工作要做。

We sat in Sam's study, among the piles of books...

我们坐在萨姆的书房里，身边是一堆一堆的书。

...settlements of wooden houses, set on piles along the shore.

建在沿岸桩柱上的木制房屋居住区

He arranged the documents in neat piles.

他把文件一摞摞地码得整整齐齐。

She piled the boxes one on top of the other .

她把盒子一个个地摞起来。

She looked in horror at the mounting pile of letters on her desk.

她惶恐地望着桌子上堆积如山的信函。

Snow was piled up against the door.

积雪封门。

She piled everything into her suitcase.

她把一应物品装进衣箱。

...a pile of sand...

一堆沙子

...a whole pile of disasters.

灾难迭至

...a little pile of crumbs...

一小堆面包屑