If you are in a hurry, I would recommend the spaghetti or the pilaf.

I think that you exaggerate, Pilar.

我认为你看得太严重了,比拉尔.

On the way back Pilar questions Maria and Jordan about their romance.

归途中,皮拉尔向玛丽亚和乔丹询问他俩的恋情.

This Pilar has the fame of being very advanced in such things.

这位比拉尔能未卜先知倒是有名的.

You have always been the pilar of my life. Love you always.

你一直是我生命的支点. 永远爱你.

Place over a wall section. Pilaster parameters can be specified.

放在墙壁段上. 可指定壁柱参数.

The pilaster and the wall between windows were strengthened with the enclosure steel method.

加固壁柱和窗间墙采用外包钢加固法,加固屋面梁采用粘钢加固法.

And Pilate gave sentence that It'should be as they required.

24彼拉多这才照他们所求的定案.

Pilate therefore said unto him, Art thou a king then?

37彼拉多就对他说,这样, 你是王 吗 .

But at these words Pilate said, Is the man a Galilaean?

彼拉多一听见 、 就问这人是加利利人麽.

This man went unto Pilate, and begged the body of Jesus.

52这人去见彼拉多, 求耶稣的身体.

He went to Pilate and asked for the body of Jesus.

他去见比拉多,要求耶稣的遗体.

And the whole multitude of them arose, and led him unto Pilate.

众人都起来, 把耶稣解到彼拉多面前.

Jn. 19:1 Therefore at that time Pilate took Jesus and scourged Him.

约十九1当下, 彼拉多将耶稣带去鞭打了.

Pilate answered, What I have written I have written.

22彼拉多说, 我所写的,我已经写上了.

Wednesday: to yoga, Pilates or a meditation class, and to someone you don't know.

周 三: 参加瑜伽 、 普拉提或者冥想课, 和陌生人说话.

There's a great sequence of Pilates moves which will ensure your core gets a tough workout.

将会有一系列普拉提动作保证你的核心部位得到强有力的锻炼.

Yoga, Pilates and Latin dancing are fashionable figure-shaping programs with many women followers.

瑜伽, 普拉提和拉丁舞是很多女士热衷的时尚塑身运动.

In our spacious, light-flooded studios we offer Yoga and Mat Pilates classes for all levels.

本会所提供不同的瑜伽和垫上普拉提斯课程可供选择.

Generally yoga and Pilates are good choices, but look for small gains rather than big changes.

一般来说,瑜伽和普拉提都是较好的选择, 但效果欠佳、改变不大.

Try Pilates, Yoga or stretch classes.

试试普拉提, 瑜伽或伸展课.