Supine, Shuangshoubaotou, left leg straight, slightly off the ground, right leg bent, lift, touch left elbow right knee, head to the right.

  • 仰卧,双手抱头,左脚伸直,稍离地面,右腿屈膝,向上提起,左肘触右膝,头转向右侧。

  • 互联网摘选 2025-01-19 22:39:54

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