Before promising yourself that you will get up early and exercise every day, ask yourself if you're really the kind of person who loves getting up at the crack of dawn to go on a long run.

  • 在向自己承诺每天早起锻炼身体时,先问问自己:我真的喜欢拂晓时分就起床去晨跑吗?我是这种人吗?

  • 互联网摘选 2025-01-19 23:36:32

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