In the next layer, plant your greens such as spinach, Swiss chard, mustard greens or collard greens. As well as vegetables, fish is often pickled particularly herring.

There's also a sidebaron kale and Swiss chard.

还有羽衣甘蓝和瑞士甜菜。

Leafy greens, like dark green lettuce, spinach, kale, and Swiss chard, are top sources of the antioxidants lutein and zeaxanthin, which halted cell growth prompted by UV light in animal studies.

绿叶蔬菜，如绿色莴苣，菠菜，甘蓝菜和唐莴苣均含有非常丰富的抗氧化剂叶黄素和玉米黄素，这些抗氧化剂可以阻止紫外线引起的细胞生长。

Dark green leafy vegetables such as kale, spinach, collard greens and Swiss chard are the best source of vitamin K so eat plenty of them to get the full benefit of this bone-boosting nutrient.

甘蓝、菠菜、羽衣甘蓝、唐莴苣等深色绿叶蔬菜是补充维生素K的最好来源。所以充分地食用这类蔬菜能助你全面享受这种壮骨营养成分带来的好处。

Spinach, like broccoli and Swiss chard, is an excellent source of vitamins A and C, which your body needs to produce sebum.

波菜，或是花椰菜、瑞士甜菜等都是维他命A、C最好的来源，是人体所需来产生皮脂的营养素。

Her children harvested rows of, mustard greens, lettuce, Swiss chard and carrots.

孩子们收获了几畦菠菜、芥菜、莴苣、瑞士甜菜和胡萝卜。

In the next layer, plant your greens such as spinach, Swiss chard, mustard greens or collard greens. The leaves of kale, used as a vegetable.

[英]拌生菜用小芥叶在下一圈，种植绿色蔬菜如菠菜、唐莴苣、芥菜或芥蓝菜。

His landlady, Mrs Ursula Loyer ran a small school here.

他的女房东，乌尔苏拉·洛伊尔在这里经营着一家小学校。

Vincent's landlady in Brixton, Mrs Loyer had a daughter Eugenie who was 19, a year younger than Vincent.

文森特的女房东太太在布里克斯顿，劳尔夫人有一个19岁的女儿尤金妮娅，比文森特要年轻一点。

Troubleshooting of Piledriver Hydraulic System

桩机设备液压故障诊断及修理

This open attitude to your experiences helps take in more information and also has a time-expanding effect.

对经验持开放态度有助你吸收更多信息，让它对你的影响时间更长。

Is that more information than you were looking for?

比你想象的情况更复杂吗？

Call 723-1182 for more information ．

欲知更多信息，请致电723-1182。

We do not have any more information at the present time.

目前我们没有进一步的消息。

Can you give us more information about the man in question?

关于这个人你能给我们提供更多的情况吗？

He was avid for more information.

他渴望知道更多信息。

I need to get a little more information.

我们需要得到更多的信息。

The more information our minds take in, the slower time seems to pass.

我们大脑接收的信息越多,时间似乎越慢。

If you'd like more information, ring the Hotline on 414 3929

如果想了解更多信息，请拨打热线电话4143929。

For more information, call this number.

欲知详情，请拨打此电话号码。

Guided tours are offered free.Call for more information.

免费提供导游服务。详情请致电。