放松

It helps them to unwind after a busy day at work.

这有助于他们忙碌一天后放松自己。

"Just take it easy," David said. "You'll feel better presently."

“放松点，”戴维说，“你很快就会觉得更舒服些。”

Diet and relaxation are two important keys to good health.

限制饮食和放松身心是保持健康的两个要诀。

He was grateful for a chance to relax and collect his thoughts.

他很庆幸有机会放松放松，整理一下自己的思绪。

Although it's not strenuous exercise, you feel toned-up, supple and relaxed.

虽然这不是剧烈运动，但会让人感到强健、柔韧与放松。

Massage is used to relax muscles, relieve stress and improve the circulation.

按摩可以使肌肉放松，缓解压力和促进血液循环。

Thatched pavilions provide shady retreats for relaxing and reading in privacy.

茅草亭是独自放松和读书的阴凉清幽之所。

Breathe out and ease your knees in toward your chest.

呼气，膝部放松向胸部靠拢。

The Mud Bath is particularly recommended for relieving tension and stiff muscles.

特别推荐想要放松情绪、缓解肌肉酸痛的人泡泥浆浴。

Dart, who had at first been very tense, at last relaxed.

起初，达特非常紧张，最后终于放松了下来。

Relax, smile; loosen up in mind and body and behaviour.

放松，微笑。精神、身体和行为上都要放轻松。

It is best to take things easy for a week or two.

最好放松一两周。

Relax as much as possible and keep breathing steadily.

尽量放松，保持平稳呼吸。

Relax and take a breather whenever you feel that you need one.

要放松，什么时候觉得需要休息就休息一下。

It is essential to feel at ease with your therapist.

在治疗师面前放松下来是很重要的。